Episode 8

full
Published on:

19th Dec 2019

Christmas Calm Guided Meditation

Free Guided Meditation to help you de-stress at Christmas and enjoy some Christmas Calm.

Do you enjoy Christmas?

Do you find Christmas Stressful? 

 

Christmas can be a such a special and magical time, but it can also be stressful for many.


Either way would you like to enjoy some Christmas Calm, to help you enjoy a Stress Free Christmas?


Whether you would benefit from taking some time out to relax and de-stress, or you love Christmas and it’s one of your favourite times of year, stay tuned as I take you through a short guided meditation to help you focus on what you enjoy about CHRISTMAS, while enjoying a few moments mind quiet, as you take some time out to relax and enjoy a guided meditation, a mini mindset re-set to help give you some Christmas calm. 


Please note each experience can be different and the more you listen to it, the easier it gets, so feel free to come back and listen to it as often as you like.


If you know anyone who would enjoy or benefit from this Christmas Calm Meditation please feel free to share this video with them. 


I hope you enjoy the experience, please leave a comment below the video and let me know what you enjoyed about this video and what's your favourite part of Christmas.


If you enjoy Christmas, please feel free to return and listen/watch as often as you like throughout the year to help you enjoy a few minutes mind quiet ,while you enjoy your magic of Christmas. 


Remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!


All the best


Christian


 All the best

Christian


Let’s Stay Connected;


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About the Podcast

The Achieve Podcast
Mindset, Performance & Personal Development
Welcome to the Achieve Podcast, the podcast to help inspire motivate and encourage you to believe in yourself more, take purposeful action and achieve the life that you want.

On The Achieve Podcast I share a mix of solo episodes and guest interviews, covering all things mindset related, Success, Achievement, Personal Development, Mental Health, Wellbeing, Self Care, Self Improvement, everything that allows you to develop your mindset and be the best that you can be and Achieve the goals and the life that you want.

Come and say Hi on social media, use #TheAchievePodcast or #TAP to let me know you're a listener of The Achieve Podcast.

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